Arlen the Choad

The final route on The Prow that you haven't climbed yet because you are such a pud.

Be prepared for a hella steep, bouldery start that requires almost more brains than brawn. Kneebar. Heel hook. Gastone. Crimp. Dodge. Dip. Dive. And dodge. Wiggle your way past the first roof and be prepared to get pumped like a small Swedish penis.

Don't let the 5.11d rating fool you. This climb is harder than Lou Ferrigno's shit.

Locate The Sundance and head one climb to the left.

10 bolts. Shares the same closed anchors on the extension of The Sundance and makes for a nice, tasty top rope.